Lessons in this Course
Stretch it Out
Increase your flexibility with fun stretching routines. Discovery why stretching is a lifelong healthy habit.
Hop, Skip, Jump!
Build coordination with classic playground moves and nourish your body with an energizing treat!
Dance Party Zone
Express yourself with creative movement and dance. Shake it up and let’s get moving!
Balance Challenge
Test your balance through silly challenges and poses. Learn why balance is an important part of staying healthy.
That’s No Obstacle
Crawl, slither, hop, and leap through a fun and fit obstacle course. Work together to reach the ultimate prize: a nutritious and delicious treat.
Fuel up to Move
Understand how healthy snacks and hydration are needed for active bodies. Discover how food is fuel for bodies in motion.
Catch me if you can!
Define speed, agility, and reaction time through games. Put your skills to the test and find your personal best.
Freeze Frame
Movement games make exercise fun – especially with surprise freeze moments. Practice direction, spatial awareness, and quick thinking.
Visit the “Details” tab for the course overview, outcomes, essential skills, and standards alignment.